Quesadillas and wraps of some sort are really the foundation of this house. We buy 100 calorie whole wheat tortillas in bulk at Sam's Club and always have them on hand. We panic if there is only one 20 pack left in the freezer. So you can imagine the horror when I got home from my vacation to discover an email from my brother titled THE END OF THE WORLD. (He lives with us and probably eats more tortillas than the rest of us).
So I get this email and he has told me that THERE WERE NO MORE TORTILLAS LEFT IN THE HOUSE. I had gone on vacation and left him tortilla-less. Never mind the bagels, english muffins and several loaves of bread in the freezer downstairs. He turned to cheesecake. As he often does when left without options to eat.
We quickly ran to Sam's Club and bought 3 boxes, just to come home to find that my brother had gone there as well and bought 4 boxes. So clearly the world was NOT going to end and we once again had tortillas again.
Apple Chicken Quesadillas
2 medium apples, diced (I used Fugi)
10 oz. diced cooked chicken
1/2 cup corn
2 oz. shredded cheddar
2 oz. shredded mozzarella
1 tsp. oil (I used bacon grease)
1 large onion, chopped (10 oz)
1 red pepper, chopped (5.5 oz)
1/4 tsp. salt
Saute onion and red pepper in oil for a couple of minutes until soft. Add apples, chicken, corn and salt. Stir to combine, add cheese and cook until melted. Yields 7 cups
Total calories without tortillas = 1355 calories
14 - 1/2 cup servings = 97 calories per serving
1 serving with 100 calorie whole wheat tortilla = 197 calories per wrap
One Year Ago...
Pork with Cherry, Strawberry Reduction
Calories calculated from calorieking.com. Some numbers are approximate and rounded.