I ate half this pie. No kidding!
The whole pie is less than 500 calories! Woo-hoo! Plus, it tastes awesome.
I've never been a huge crust fan anyways and I didn't miss it one bit.
This is the only pumpkin pie that I will make now.
Crustless Pumpkin Pie Recipe
Recipe from KimBensen.com
15 oz. can pumpkin
3/4 cup Splenda
1/2 cup egg beaters
1 1/2 cup milk, 1%
1/2 tsp. salt
1 tbsp. flour
1 tbsp. pumpkin pie spice
Beat all ingredients together. Spray pie plate with cooking spray. Pour batter in pie plate and bake for 15 minutes at 400. Reduce heat to 350 and bake for an additional 50 minutes. Place in microwave and cook on high for an additional 5 minutes, knife should come out clean when inserted into the center. If not, stick it back in the oven briefly. Allow it to cool completely before cutting it. Add reddi whip if desired.
Total calories = 476 calories
6 slices = 79 calories per piece not including reddi whip
One Year Ago...
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This is linked with:
No Whine Wednesday at Food on the Table
Works for me Wednesday at We are THAT Family
What's on Your Plate? at Good Cheap Eats
Whatcha Makin' Wednesdays at Scrap Addict 4 Sure
I'm Lovin' It at Tidy Mom
Foodie Friday at Designs by Gollum
Vegetarian Foodie Fridays at Breastfeeding Mom's Unite
Dining with Debbies Merry Munchies
Recipe of the Week: Cupcakes and Pies at Family Fresh Meals
This is also my submission to LOVE THE PIE hosted by Tidy Mom!
Calories calculated from calorieking.com. Some numbers are approximate and rounded.