Not a beautiful meal by any means but very good and hearty. I usually make this when I have leftover ham chunks in the freezer. I often have cooked, shredded chicken on hand so this comes together fairly quickly.
This makes a lot, I had plenty of leftovers for the next couple of days. It still doesn't look pretty reheated but it tasted excellent!
Ham & Swiss Chicken
1/2 cup egg beaters
2 cups milk, 1%, divided
1/4 cup I Can't Believe It's Not Butter, melted
1 cup celery, finely chopped
1 large onion, chopped
10 slices bread, cubed (I used Wonder Whole Wheat 55 calorie bread)
1 tsp. garlic powder
Salt and pepper
1 lb. chunks of ham (I used leftover from a whole ham)
1 1/2 cups shredded swiss cheese, 8 oz.
2 1/2 cups cubed cooked chicken (I used about 10 oz)
1 can cream of chicken soup, healthy request
In a large bowl, stir the egg beaters and 1 1/2 cups of milk. Add butter, celery, onion and spices to taste. Stir in the bread crumbs. Place half the mixture in a crock pot sprayed with cooking spray, top with half of the ham, cheese and chicken. Combine soup and remaining 1/2 cup of milk, stir until combined. Pour half over the chicken, repeat layers once. Cover and cook for 5 - 6 hours on low.
Total calories = 3421 calories
8 servings = 428 calories per serving
Ham & Swiss Chicken + broccoli = 468 calorie dinner
Calories calculated from calorieking.com. Some numbers may be rounded or approximate.